Spiritual Strength Program
The 12 Keys to Spiritual Vitality
This course teaches us to stay spiritually youthful by changing our mindset about aging and discovering the inner vitality within us.
About This Course
This course is about becoming ageless or spiritually vital. It focuses on spiritual vitality, the attitudes of agelessness, and how to apply them to the process of aging. The author encourages readers to rethink conventional beliefs about aging, adopt a new mindset, and discover the inner vitality that can remain strong throughout the process of growing older.
Course Outline
Session Introduction 1 lessons
1377 8: Give Yourself to Others
Session 1 - Transform Your Attitudes 1 lessons
1380 Seek Love Everywhere - Chapter 2
Session 2 - Seek Love Everywhere1 lessons
1387 Seek Love Everywhere - Chapter 1
Session 3 - Delight in Connectedness1 lessons
1385 Key 3 - Delight in Connectedness
Session 4 - Live in the Now1 lessons
1388 Key 4 - Live in the Now - Chapter 1
Session 5 - Accept Your True Self 1 lessons
1391 Key 5 - Accept Your True Self - Chapter 1
Session 6 - Forgive Others and Self 1 lessons
1394 Key 6 - Forgive Others and Self
Session 7 - Let go of Anger 1 lessons
1397 Let Go of Anger and Other Inner Turmoil
Session 8 - Give Yourself to Others 1 lessons
1400 Key 8 - Give of Yourself to Others
Session 9 - Celebrate Your Faith1 lessons
1402 Key 9 - Celebrate Your Faith
Session 10 - Discover the Deep Meaning in Your Life1 lessons
1405 Key 1 - Discover the Deep Meaning in Your Life
Session 11 - Make Your Feelings Work for You1 lessons
1408 Key 11 - Make Your Feelings Work for You
Session 12 - Achieve Balance in your Life 1 lessons
1413 Key 12 - Achieve Balance in your Life
Student Reviews
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